Eczema, also known as atopic dermatitis, is an inflammatory skin condition that can affect anyone, irrespective of age and gender. It causes skin dryness and discomfort that can affect a person’s quality of life. Eczema has no definitive cure, but certain home remedies can help prevent flare-ups and control the symptoms. It’s recommended to start with a good skin care regime, along with other treatments, when its first signs start to show up.  Early warning signs of eczema The most important thing to know about eczema is its symptoms differ for everyone. It can also impact different areas of the body depending on an individual’s skincare routine.  Itchy skin This condition always begins with itchy skin. Eczema-related itchiness may range from mild to moderate. People with severe itchiness may even feel the need for constant scratching resulting in bleeding and inflamed skin. Rashes People with eczema may develop unique rashes in specific areas. They tend to have flaky skin that lets irritants and allergens penetrate the outer layer. This, in turn, causes an inflammatory response leading to redness and rashes.  Inflamed and discolored skin The area of the rash may get inflamed and swollen. There will be a noticeable discoloration which means the affected skin may look darker than the surrounding skin.  Scaly patches Scaly patches occur when the outer layer of the skin starts to form scales due to dryness.

Good skin care is the key to retaining your skin’s natural glow and preventing various skin problems. It does not always require spending dollars on various beauty treatments. Instead, you can practice a healthy skin care regimen to boost and naturally maintain glowing and youthful skin. These methods will help keep the skin’s elasticity, reduce wrinkles and fine lines, and control acne. Here are seven simple tips to make your skin look healthy and beautiful. Apply sunscreen every day One of the ways to keep your skin healthy is by protecting it from the sun’s damaging ultraviolet rays. Chronic exposure to sunlight can cause burns and pigmentation. Over time it can reduce skin’s elasticity leading to visible signs of aging and other skin diseases. To protect your skin from the sun’s damaging rays, make sure you are applying sunscreen generously to all areas of exposed skin before going outside. It is good to choose a broad-spectrum tinted moisturizer sunscreen for the face, with an SPF of at least 30, depending on your skin type. Tinted sunscreens not only work to protect against sun damage but can also camouflage imperfections such as hyperpigmentation and blemishes. Get the right nutrition Eating nutrient-rich foods is one of the best ways to treat your skin from the inside.

Many people wish for healthy and glowing skin. However, achieving this goal is easier said than done. It requires effort, time, and money. Furthermore, today one will find the Internet filled with skincare tips and a few myths that can cause more harm than good. These myths can unnecessarily complicate one’s beauty regimen and, in some cases, even cause harm to one’s health. Keep reading to know more about these skincare myths. Popular skincare myths debunked Here are a few common skincare myths: Tight skin after cleansing equals clean skin Most people believe that the tightness of their skin after cleansing their face means clean skin. However, this skincare myth is far from the truth. This sensation of dryness is a negative sign. It indicates that the skin has been stripped of the necessary moisture and nutrients that are needed to keep it healthy and glowing. Furthermore, using common soaps can disrupt the pH level of the skin, leading to disruption of the skin barrier and skin damage. Hence, as an alternative, experts recommend using oil-based cleansers to keep the skin supple. The order of skincare products does not matter Although most people use several skincare products, such as cleansers, moisturizers, and toners, every day, sometimes they use them in the wrong order.