Cleaning the bathroom is an arduous chore most people would rather avoid. Yet, it’s necessary to maintain a hygienic and pleasant living environment. Unfortunately, many people make mistakes when washing the bathroom. These mistakes complicate the job and even reduce cleaning efficiency, increasing the risk of spreading infections and diseases. This comprehensive guide lists these common mistakes and provides a few practical solutions to avoid repeating them in the future. Neglecting regular cleaning Maintaining good hygiene is a continuous task, especially when multiple family members share a washroom. These areas accumulate dirt, grime, and bacteria quickly with repeated use. Failing to sanitize them regularly allows common contaminants to build up, making cleaning more challenging in the long run. The best solution is to follow a cleaning schedule and tackle bathroom cleaning at least once a week. Not ventilating properly Bathrooms should have proper ventilation to prevent gases and odors from accumulating when one uses the facility. Improper ventilation can lead to the growth of mold and mildew, pathogens that thrive in unclean, humid environments. The spores released by these tiny organisms can harm one’s health. Persistent growth can also leave the bathroom surfaces discolored. One should switch on the bathroom fan or open a window after using the facility to prevent moisture and gases from accumulating.

Menstruation is a natural body process where the lining of a woman’s uterus begins to shed and create a discharge of blood and other fluids. It is mainly triggered by hormone changes that occur as part of a monthly period cycle. Women can use several feminine hygiene products as per their preference to prevent the discharge from leaking. Here are the top six period products readily available in the market. Tampons Tampons are the most convenient, readily available, and widely used period products for absorbing menstrual discharge. These small cotton tubes mixed with wool are directly inserted into the vagina to prevent blood from leaking out. Cotton is an excellent absorbent material and does not irritate the organ’s lining. Tampons are use-and-throw products that come with applicators that help insert them correctly so one does not feel pain or discomfort. They are available in different sizes to absorb light, medium, or heavy periods, depending on the intensity of the menstrual cycle. But irrespective of the flow, doctors recommend changing tampons every four to six hours to keep the area clean and avoid the risk of a bacterial infection. If one wears a super-absorbent, heavy-flow tampon overnight, they should remove it and clean the area first thing in the morning.

Research suggests that almost 50% of people nationwide are missing at least one tooth. Dental implants are titanium replacements to teeth roots, used to hold false teeth in place. A dental surgeon fixes these implants using a screw-like tool and the artificial tooth is then secured on the implant. Individuals with dental implants should take certain care measures after the implantation. Furthermore, here are some mistakes to avoid after a dental implant procedure. Using a toothbrush with hard bristles Toothbrushes with hard bristles can hurt one’s teeth and gums, as the teeth are sensitive after a dental implant procedure. So, one should use toothbrushes with soft bristles, preferably nylon bristles, to avoid any damage to the implanted teeth. Having foods that are difficult to chew Food items like crackers, chips, nuts, and toasted bread have hard surfaces and can worsen one’s toothache. This is why dentists recommend that after a dental implant procedure, one should have soft, easy-to-chew foods like mashed potatoes, soft breads, porridge, cereals, and tender fruits like bananas. Neglecting basic dental hygiene practices Neglecting oral hygiene can cause dental health issues like tar-tar and cavities, increasing one’s discomfort after a dental implant procedure. Thus, individuals with dental implants should consistently follow dental hygiene practices like brushing two times a day and rinsing their mouth after meals.