12 common mistakes people make when using a foot massager
The feet have many pressure points connected to different body parts. So, a foot massage benefits not only the feet but also the body and mind. But, getting a foot massage from a professional may not always be possible. Buying a foot massager can help one receive a relaxing foot massage at home without needing a professional. But one needs to avoid certain common mistakes while using a foot massager:
Forgetting to adjust the speed
Electric foot massagers come with multiple speed controls, which can be adjusted to tailor the intensity of the massage to one’s liking. However, many individuals overlook these settings and settle for a speed that is generally suitable for them. To fully reap the benefits of a foot massager, it is recommended to take the time to explore all of the speed controls and their varying intensities.
Not setting up the massager beforehand
One should remember to set up a foot massager properly before using it each time. A foot massager needs a steady, flat surface and a comfortable chair. One should then place their feet in a relaxed position before starting the massage.
Directly starting with high-intensity
It’s important to give the feet time to adjust to a massager.