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6 smart ways to make the best use of your laptops

6 smart ways to make the best use of your laptops

In this digital era, laptops are considered alternatives to computers in most sectors. Today, laptops are widely used for official and personal purposes like gaming, entertainment, and maintaining confidential data. However, unbeknownst to many, there are some less-tried, innovative ways in which your laptop helps you complete routine tasks and enhance daily productivity. Check out a few features below so that you can make the best use of your laptop.

Multiple desktops
Setting up multiple desktops on one system enables users to multitask efficiently, particularly on busy workdays. Select the “New Desktop” option in Task View on the taskbar to enable multiple desktops. This feature activates several desktops and allows for performing multiple tasks simultaneously.

Microsoft Wildcards
If you use Microsoft Word often, Wildcards is your best bet to make your work processes incredibly efficient. Wildcards enable you to find and replace specific word instances and increase productivity to a great extent. You may activate Wildcards on MS Word by opening advanced find and replace and checking the box against “Use Wildcards.” You can create wildcard strings and search through even the lengthiest documents effortlessly. For example, the string “ba*” finds all words beginning with “ba,” such as “bat,” “bakery,” and “bassinet.”

Keyboard shortcuts
Keyboard shortcuts are your go-to solutions on those hectic days when you need to work at lightning speed to meet tight deadlines.

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Tips to prevent and manage prostate cancer

Tips to prevent and manage prostate cancer

The prostate is a gland found in males. When unhealthy cells start to grow and multiply abnormally in that area, it leads to prostate cancer. There are various types of cancers that develop in the prostate gland, like small cell carcinomas, transitional cell carcinomas, sarcomas, and neuroendocrine tumors. It is essential to learn the signs and symptoms for timely treatment. Here are some ways of managing the condition and preventive methods to reduce the risk: Treatment options There are several treatment options available to manage prostate cancer, and each of the options has its possible risks or side effects. After a careful diagnosis and discussion with a health professional, they may suggest one of these: DR-TEST Digital Rectal Exam (DRE) is a test in which the doctor inserts a lubricated and gloved finger inside the rectum to examine the prostate by touch. If they find any abnormalities in the prostate, the doctor can immediately suggest any more tests and make a treatment plan. Xofigo This is an invasive treatment option advised when other options like hormonal or surgical methods have not been successful in lowering the testosterone levels in the body. It is also used when cancer has specifically spread to the bone and no other parts of the body.
5 mistakes to avoid before bed for better sleep

5 mistakes to avoid before bed for better sleep

Have you ever woken up feeling tired and lethargic despite sleeping for seven to eight hours at night? It could be due to poor sleep quality. Disturbed sleep influences the rest of your day: how you think, your performance at work, and other tasks. The causes of poor sleep are many, including a faulty mattress, distractions in your room, or a heavy dinner. Avoiding the following mistakes before bed can help you sleep better: Staring at a screen Using gadgets close to bedtime is probably the most common mistake in the digital age. The blue light emitted from screens affects the production of a specific hormone responsible for inducing sleep and regulating the circadian rhythm. Apart from the blue light emission, the television or mobile phone sound can be a distraction that keeps you awake. High noise levels create lots of mental stimulation and disturbance, preventing the brain from shutting down. Hence, it is advisable to avoid using phones, televisions, and laptops for at least an hour before bed. Exercising Exercise is among the best solutions for good health, but you must do it at the right time. Physical activity late in the evening or at night hampers sleep patterns by increasing stress and raising body temperature.
Foods to be avoided by diabetes patients

Foods to be avoided by diabetes patients

Food gets broken down into glucose by the body to release energy for its functioning. Most meal plans combine fats, proteins, sugars, and other essential carbohydrates vital for healthy growth and organ function. However, people with diabetes should be careful about seemingly healthy foods as it can trigger a spike in their blood glucose levels. Here are different foods that are bad for diabetes and should not be eaten regularly: Various foods that are bad for diabetes patients Fruit juices and other drinks Sugar consumption via beverages can spike insulin levels drastically. Did you know that lots of seemingly healthy store-bought fruit smoothies, sports drinks, bottled juices, and sodas can spike blood sugar levels too? Also, natural fruit juices are not necessarily a healthy option as they are high in fructose. Aside from this, cola, iced tea, lemonade, and other flavored beverages are excessively high in carbs, sugar, and fructose. Their regular consumption can trigger insulin resistance, forcing healthy cells to reject insulin and extract glucose for energy.  Another crucial thing to remember is to avoid any type of spirit if you have diabetes. These contain empty calories and can worsen the condition significantly. Cereals, yogurt, and dried fruits Daily breakfast cereals are fortified with essential vitamins and nutrients that make up for a wholesome meal.
3 foods to avoid for better lung health

3 foods to avoid for better lung health

Strengthening the lungs can help one avoid respiratory issues and diseases. Even when diagnosed with a lung-related illness, making significant changes to the lifestyle and food regimen can help people manage the symptoms and restore lung function. However, it is equally important to avoid the food items that damage these organs and cause issues like inflammation, sneezing, and wheezing. Here are a few foods to avoid to improve lung health: Salty food Foods with excessive salt should be avoided as their long-term consumption can have severe consequences on the overall health. Excess sodium in such food items can enlarge the muscles of the heart, cause headaches, increase blood pressure, and lead to a wide range of kidney-related issues like stones. Such foods can also have a negative effect on the health of the lungs and have been linked to an increased risk of bronchitis. Additionally, too much salt in meals can also worsen the symptoms of respiratory issues like asthma. This is because sodium can cause fluid retention, leading to shortness of breath in those with lung diseases. To reduce its intake, one should start by limiting salt in their meals and instead add more herbs and spices as seasoning.
Migraine – Ways to manage the condition

Migraine – Ways to manage the condition

Migraine headaches are a devitalizing experience. It completely saps the person of energy and prevents them from being productive during these episodes. There is usually a build-up to a migraine attack which is different for every individual. The phase before the actual migraine attack is known as the aura, and people may report seeing flashes of light or experiencing a tingling sensation. Below are some options for treating migraine headaches: Treatment options Nurtec Nurtec is a treatment option that helps relieve some symptoms of migraines. It reduces the severity of headaches and sensitivity to light. Nurtec is usually taken on alternate days to prevent migraines and other pain associated with the condition. Ubrelvy Ubrelvy, a fast pain-relief, is a treatment option that blocks calcitonin gene-related peptide (CGRP) in the body. CGRP is associated with migraine attacks, and suppressing it goes a long way in treating the condition.  Excedrin This pain reliever does not just treat migraine headaches but also pain in other parts of the body. Excedrin provides fast pain relief to the patient. Qulipta Qulipta is a treatment option that helps prevent migraines over a more extended period. However, medical professionals do not recommend this treatment option to people suffering from kidney or liver problems.

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Top 10 Black Friday laptop offers to expect in 2022

In recent years, laptops and tablets have been among the best-selling gadgets on Black Friday. Online shopping is typically less expensive and allows you access to a wider range of laptops with different features. You can also easily compare deals and discounts to ensure that you are getting the most savings. Here’s a look at laptop deals that were available last year to help you determine what you can expect this year. Alienware X15 R1 Gamers can take advantage of the nearly $1,000 discount that could be available on the Alienware X5 R1 this Black Friday. This laptop has a stylish appearance, a lighted keyboard, and a variety of connectors. Additionally, it can easily handle current games thanks to its Intel Core i7-11800H (eight cores) processor. The 15.6-inch display features a 1920 x 1080 resolution and an absurdly fast refresh rate of 360Hz. Acer Swift 3 The laptop comes with an Intel Core i7-1165G7 Processor, up to 4.7GHz, and 12MB Intel Smart. It delivers outstanding performance, responsiveness, and has a long battery life. This laptop one can operate the best because it has 256GB of NVMe SSD storage and 8GB of onboard LPDDR4X memory. You can grab this laptop Black Friday at a decent bargain.
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Smart home devices – 10 best Black Friday deals

Every year, Black Friday comes with some of the most exciting deals. This day is meant to make everyone happy, both shoppers and retailers. Shoppers through the amazing deals available and retailers by the increased footfall and sales. From furniture to smart home devices, the list of products offered is endless. If you are considering buying some of the latest smart home devices on sale this Black Friday, then the following list might help you. Amazon Echo One of the most talked about smart home devices is the Amazon Echo. Alexa guides you through endless recipes and other instructional videos on voice command. The camera shutter gives privacy, and an entire home can be controlled by just one device. This product is likely to be on sale this Black Friday. Arlo Security Camera An indoor and outdoor security camera is almost necessary for a smart home. The features are endless as it streams at a 2K resolution and is fully weatherproof. The Arlo Security Camera is more suitable than other 1080p cameras. There is two-way audio that lets you see and communicate clearly with people before you let them into your home. On this sale extravaganza day, you can avail yourself of this device as it could be offered at a reasonable rate.
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