Attention Deficit Hyperactivity Disorder or ADHD is one of the most typical neurodevelopmental disorders in the country. It primarily occurs in childhood, but some adults also develop ADHD. Several studies have been conducted to find out the potential causes of ADHD. Besides genetics, no other definite cause has been discovered, making it difficult to find a concrete treatment for it. Nevertheless, here are a few simple tips that can help manage ADHD: Tip 1: Start treatment without delay Diagnosing ADHD is not simple, as many of the symptoms associated with the condition can be typical of childhood. What makes the detection of ADHD possible is that children suffering from this disorder do not just grow out of their childhood behaviors. Keeping this in mind, it is essential to consult a health professional if any of the following symptoms are observed: Difficulty in staying still Forgetting to complete tasks Not being able to remain organized Having difficulty concentrating or staying focused. To decide whether a patient has ADHD or not, the doctor may follow several steps as it is not possible to diagnose ADHD with a single test. Several other conditions like depression, anxiety, specific learning disabilities, and sleep issues exhibit the same symptoms as ADHD, making it mandatory for health experts to follow specific standard guidelines in the diagnosis.

Neurodevelopmental disorders in childhood can challenge children’s intellectual growth and development. Timely diagnosis and intervention are essential to ensure the child’s steady progress. Attention deficit hyperactivity disorder (ADHD) is among the most prevalent neurodevelopmental conditions, involving difficulty paying attention, severe restlessness, and impulsive behavior. Today, several types of therapies are being implemented to help children with ADHD perform better in the academic and personal spheres. Here’s everything to know about ADHD: What Causes ADHD? Genetic predisposition Adoption studies have shown that genetic factors play a significant role in the onset of ADHD. In most cases, individuals inherit this condition from their parents. About one-third to 50% of children with parents affected by ADHD inherit the disorder. Brain injury Children suffering from a severe head injury affecting the brain are likely to develop ADHD. In such scenarios wherein ADHD is caused by trauma, the condition is called secondary ADHD. Exposure to harmful substances during pregnancy Studies have shown that the chances of developing ADHD were higher among children whose mothers had been exposed to harmful substances like lead during pregnancy. Maternal stress and trauma during pregnancy Children whose mothers have undergone immense stress or trauma while pregnant are susceptible to being diagnosed with ADHD later in life.

Acid reflux is a digestive issue involving irritation in the lining of the esophagus due to acid or bile backing up into the region. It can be the primary symptom of a condition called gastroesophageal reflux disease (GERD), the prevalence of which is estimated to be from 18.1 to 27.8% in the country. In most cases, certain lifestyle changes, including better food choices, can help prevent and manage acid reflux. Best foods for managing acid reflux 1. Ginger Packed with antioxidants, ginger is an age-old remedy for digestive problems, including nausea and vomiting. Gingerol, an element found in ginger, can help in the passage of food through the stomach. So, a cup of warm ginger tea or the addition of ginger to stir-fries, gravies, and other recipes is an excellent way to help manage symptoms of acid reflux and soothe the stomach lining. 2. Lean protein The body requires protein to boost immunity and help reduce acid reflux symptoms. Lean protein sources like fish, turkey, and chicken help regulate the production of stomach acid and manage acid reflux while not being too heavy on the stomach. 3. Spinach This leafy green vegetable is a natural remedy for acidity. Spinach is also low in sugar and fat and rich in fiber, helping control stomach acid production.